Megan Fleming Competes at the State meet in Fort Dodge.

Girls at State meet

State Meet Results

Megan competes in the state meet in Fort Dodge.  She finishes as the 11th fastest freshman in the field.  CONGRATS        Urbandale finished first in the team competition.

Nice running at the state meet and nice running this year Megan…..GO RIDERS

PS  thanks to all of the parents and athletes for showing up and supporting Megan!!!!

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Brennan Drake Wins Conference Title

Brennan Drake races to First Place at the CIML Metro Conference Meet.  The Riders finish second to Indianola in the team competition.  The Riders JV team dominates the Junior Varsity race, led by senior Katie Mason.  GO RIDERS!!!

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Saturday Workouts. Now just at 2

For those of you around this Saturday we are running at Two. Have a good one

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FORT DODGE MEET OCTOBER 8th

DATE:  Thursday, October 8, 2015

LOCATION: Lakeside Golf Course – Home of the Iowa High School State Meet

SCHEDULE: Order of Races:

3:45 MS Girls  4:30 9-10-JV  5:15 Varsity Girls 4:10 MS Boys  4:55 9-10-JV  5:40 Varsity Boys

They are charging $5 for parking at this year’s meet….interesting

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GREAT JOB LAST NIGHT AT WAUKEE

Just wanted to tell everyone that last night we truly RACED and did not just RUN.  There were many Personal Bests last night.  The coaching staff was very happy with how EVERYONE performed….NICE WORK

Waukee Results 2015

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We Are Ready

The team had a fun Friday and are ready to run! Go Riders

2015/09/img_1081.jpg

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We Are Ready

The team had a fun Friday and are ready to run! Go Riders

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