School Starts!

The schedule for practices effective when school starts

Monday, Tuesday, Thursday, Friday. 3:15

Wednesday.  3:15 

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Marshalltown Early Bird Information

Here is what we have on our first meet.

Junior Varsity Race 4:30      Varsity Race  5:25

Click on link below for more information on the meet.

Marshalltown Early Bird Meet

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Wednesday Practice

Remember meet at Ashworth Pool Wednesday at 4PM to run the Bill trail.  Also it’s bring a dog to practice day. Yeahhhh

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Team Outing at the Ledges


It was a cloudy humid day as the team had it’s annual day at Ledges State Park on Day One of the season. 

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Let the Season Begin

Well cross country fans…let the season begin.
First let’s look at the schedule of practices
Monday 8/8 and Tuesday 8/9 7AM tennis courts
Wednesday 8/10- Friday 8/12 4 PM tennis courts
Week of August 15 3:30 PM tennis courts

Things to do before you show up at practice.
Log on to on-line forms and fee payment for Rider Athletes at
Fee Payment Link
then click on RevTrak for your activity fee and
Forms Link

for the forms you need to fill out

Activities Coming Up
Monday August 8th Team Outing at the Ledges
We are leaving at 3:30 PM from the Roosevelt north parking lot and heading to Ledges State Park.
Please communicate with the coaches if you plan on attending to make sure we have room in the cars and you know the expectations for this team outing.

Parent Meeting Thursday August 11th 6:30 AM in the Library

Practice at Water Works Park August 18th

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Schedule Now Available

the schedule tab should have the latest information on our meet schedule.  Please note the times are never accurate.  As soon as we have specific details we will post them.  Note we added a new meet the second day of school.  GO RIDERS!!!

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Summer Season Half Way Mark

This summer has been a good one for the team.  We have had a lot of fun.  Our summer retreat at Red Rock went well.  Our runs at various locations around the city have been fun.  We went to see a movie at the drive-in in Newton.  David has been creating some great workouts. The summer slogan seems to be “We have Hills for Breakfast.”

We hope your summer is going well and hope to see you soon.  Weekdays 7 AM meeting in the back parking lot at the tennis courts.  Go Riders!!!

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